What is Source Amnesia and How to Overcome It

Source Amnesia and How to Overcome It

Source amnesia is a cognitive disorder characterized by an inability to recall the source of recently acquired information. This condition can be caused by various neurological conditions, such as Alzheimer’s disease, traumatic brain injury, brain tumours, and psychological and emotional factors. While source amnesia is not a common phenomenon, it can lead to significant challenges in day-to-day life, from misremembering where one heard information to believe that one’s thoughts are someone else’s.

Symptoms of Source Amnesia  

1. Difficulty recalling specific details or events

2. Memory lapses or gaps

3. Confusion regarding the source of information

4. Difficulty separating true memories from false ones

5. Difficulty distinguishing between reality and imagination

6. Feeling overwhelmed or uncertain about the accuracy of the memory

7. Difficulty focusing on a particular memory

8. Increased forgetfulness

9. Difficulty recalling how a specific event or experience occurred

10. Difficulty remembering names, places, and dates associated with a particular event

Strategies to Overcome Source Amnesia  

1. Use mnemonic devices: They can help you remember things by associating them with images, sounds, or acronyms.

2. Take notes: Taking notes can help you remember important information and recall it more easily when needed.

3. Use spaced repetition: Spaced repetition is a learning technique that involves repeating information at increasing intervals. It can help you retain information more efficiently and for more extended periods.

4. Practice retrieval: Practicing retrieving information can help you remember it for more extended periods. You can do this by testing yourself or quizzing yourself on the information you need to remember.

5. Use visual cues: Visual cues can help you remember information more easily. It could include making physical or digital flashcards or drawing diagrams to represent the information you need to remember.

6. Connect new information to existing knowledge: Connecting further information can help you remember it more easily. It could include creating analogies or metaphors that link the latest news to something you already know.

For more information: https://www.amnesiagame.com/

Source Amnesia and How to Overcome It
Source Amnesia and How to Overcome It

Examples of worldwide top 10 Government hospital treatments for source amnesia

1. Mayo Clinic: https://www.mayoclinic.org/

2. Cleveland Clinic: https://my.clevelandclinic.org/

3. Johns Hopkins Hospital: https://www.hopkinsmedicine.org/

4. Massachusetts General Hospital: https://www.massgeneral.org/

5. Stanford Health Care: https://stanfordhealthcare.org/

6. UCSF Medical Center: https://www.ucsfhealth.org/

7. UPMC: https://www.upmc.com/

8. Mount Sinai Hospital: https://www.mountsinai.org/

9. Northwestern Memorial Hospital: https://www.nm.org/

10. NYU Langone Health: https://nyulangone.org/


Source amnesia is a phenomenon seen across many memories and experiences. It can be caused by various factors, such as forgetting the context in which a memory was formed, impaired memory processes, or interference from other memories. People with source amnesia may be unaware of the origin of their memories, resulting in confusion and frustration. Researchers continue exploring the mechanisms of source amnesia and ways to identify and address the issue.